• Sarah is fantastic because she has a wealth of information and is always encouraging, even when I know I am not meeting my goals. She is a huge help and helps me come up with ideas for success.

    – Carlos

  • Sarah is great! She breaks my barriers down into manageable pieces and gives me real life ideas on how to manage them within the constraints of my life. The goals we set are manageable and I feel like I can make progress."

    – Jaime

  • "Sarah has been an excellent coach. Life has thrown roadblocks and we have had to re-adjust our goals during our sessions. I appreciate how she has helped me down this path."

    – Lola

  • "Sarah listens very attentively and she remembers everything about me and my issues. She is outstandingly smart and knowledgeable and I feel very in sync with her."

    – Matt

  • "Sarah helps me challenge myself to break away from the unhealthy choices that I have been making over the last 30 years. She also helped me get focused on my high blood pressure."

    – Michelle

  • "I don't feel like giving up when I mess up because she allows me to work through the barriers and helps me make my own goals"

    – Darrell

  • "My A1C was 12.5 in February, now in July it's 6.2."

    – Cheyenne

  • "After 20 years of trying to change my eating habits, Sarah has assisted me with accomplishing my goal and feeling successful. I feel awesome!"

    – Christine

  • "Sarah's information has kept me on track to be successful. My family is also on board and we as a unit are eating healthier."

    – Mandy

  • "I have been able to lower the amount of long-acting insulin I take at night. I feel like I could be insulin free soon."

    – Adam

  • "In this short time I have learned so much that will help me for the rest of my life."

    – Curtis

  • "She helped me get down to a 32" waist and helped my husband discover healthy food that he likes."

    – Robin

  • "Since starting this program, clothes that I had worn just a few weeks ago are already fitting me loose."

    – Cheryl

  • "I couldn't have realized my goal of climbing Guadalupe Peak without Sarah! Using sport specific training paid off."

    – Garrett